Mountain Climbing Tips
- Category: Travel Tips
- Published: Tuesday, 16 May 2023 08:53
- Written by Super User
- Hits: 181
As per Mount Kilimanjaro National Park rules, True vacations African Safaris advised you to adhere the below tips:
- Observe and adhere to all park rules and regulations
- Climbers are advised to have appropriate climbing gears
- Allow plenty of time for the body to acclimatize by ascending slowly
- Do not push yourself up the mountain if your body is exhausted or you have extreme mountain sickness
- Drink 4 - 5 liters of fluid each day. Water is the best but fruit juices are good supplement
- If symptoms of mountain/high altitude sickness persevere please descend immediately and seek medical treatment. Our rescue team is always stand-by for evacuation to nearby hospitals.
