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Mountain Climbing Tips

  • Category: Travel Tips
  • Published: Tuesday, 16 May 2023 08:53
  • Written by Super User
  • Hits: 158

As per Mount Kilimanjaro National Park rules, True vacations African Safaris advised you to adhere the below tips:

  • Observe and adhere to all park rules and regulations
  • Climbers are advised to have appropriate climbing gears
  • Allow plenty of time for the body to acclimatize by ascending slowly
  • Do not push yourself up the mountain if your body is exhausted or you have extreme mountain sickness
  • Drink 4 - 5 liters of fluid each day. Water is the best but fruit juices are good supplement
  • If symptoms of mountain/high altitude sickness persevere please descend immediately and seek medical treatment. Our rescue team is always stand-by for evacuation to nearby hospitals.

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